30 minutes of exercise is key to health in old age

Elderly men who do 30 minutes of physical activity six days a week are likely to have a 40-percent lower risk of death compared to couch-potato counterparts, researchers said on Friday (May 15).

Read more: http://www.philly.com/philly/health/topics/HealthDay699423_20150514_Even_in_Later_Life__Exercise_Seems_to_Pay_Dividends.html

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Author: CA Care

In obedience to God's will and counting on His mercies and blessings, and driven by the desire to care for one another, we seek to provide help, direction and relief to those who suffer from cancer.

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